Shilajoe optometrist was established in 2006 as the optometry practice of choice for everyone in Bela Bela and Modimolle. The company’s success lies in a combination of professional staff and qualified practitioners. Comprehensive eye examinations are conducted in order to diagnose and prescribe the necessary treatment for the patient.
It’s important to know if anyone has been diagnosed with a disease or condition since many are hereditary.
Eat right
Eat fruits and vegetables, particularly dark leafy greens such as spinach, kale, or collard greens to keep your eyes healthy.
Wear protective eyewear
Wear safety glasses, goggles, shields, and eye guards designed to provide the correct protection for a particular activity.
Don't smoke
Research has linked smoking to an increased risk of developing age-related macular degeneration, cataract, and optic nerve damage, all of which can lead to blindness.